Did you know that specific fragrances (which can include hundreds of potentially harmful, unnatural ingredients) are not required to be listed on pa…

NON TOXIC PRODUCT SWAP: FACE WASH

DID YOU KNOW THAT SPECIFIC FRAGRANCES (WHICH CAN INCLUDE HUNDREDS OF POTENTIALLY HARMFUL, UNNATURAL INGREDIENT…

DON'T LET PRODUCT PACKAGING FOOL YOU!

Some companies label their products in a way that convinces people they are more environmentally friendly, he…

We all know that sleep is important, but unfortunately, many of us struggle to make it a priority and get in the amounts we need to thrive! There are …

Did you know magnesium is involved in hundreds of actions and reactions within the body? Yet roughly 50% of Americans do not get their recommended dai…

Did you know that xeno-estrogens (“fake” chemical estrogens that disrupt our hormones) are found in thousands of personal care and household products?…

Did You Know?: One of the benefits of thyme essential oil is its progesterone balancing effects! Progesterone is essential for regulating a woman’s me…

Did you know: Essential oils can be effective healers & helpers for hormone rebalancing, especially when combined with hormone testing, stress reducti…

Did you know that claims like “natural,” “nontoxic,” “plant-based” and “free of” have no legal basis in the personal care industry?

With so many dif…