When choosing candles, here’s why switching to a non-toxic brand like @copperwingscandleco matters for your health & hormones:⁠

Many scented candle…

Our founder, Candace Burch, is also a founding member of Women in Balance, one of the first nonprofits in the country to advocate for women’s hormon…

If you deal with debilitating PMS, irregular cycles, or sore boobs that make hugging painful, then bookmark this blog on Vitex aka Chaste Tree/Chas…

During Halloween (and the rest of the holidays), the consumption of sugar skyrockets, and as a result, so can hormone imbalances! Did you know that …

Looking for a simple & customizable snack the whole family will enjoy? With a few tweaks to the traditional crudités, this one is packed with brain…

Have you tried coconut kefir? It's an incredible food that contains many probiotic compounds and up to 30 strains of good bacteria to help improve d…

Swap that sugary, high calorie, artificial Pumpkin Spice Latte with this delicious, zero added sugar, hormone balancing STAR product, made by our …

Tune into this episode of “WTF: Women Talking Frankly,” hosted by our founder Candace Burch, MA + Kyle McAvoy, NP. In this episode they interview Na…

LEARN HOW THESE INGREDIENTS SUPPORT HEALTHY HORMONES (ESPECIALLY DURING ‘PMS WEEK” - LUTEAL PHASE) 👇 ⁠

Crave chocolate right before your period li…